We do not choose diabetes, it chooses us. Well this is the scenario worldwide. But in reality we choose diabetes by consumption of inappropriate foods at wrong time. You need to know which food will be best for your body. Self actualization must be present in one self which can help in keeping such diseases away. Now the fact they are present in one body you need to know how you can control or keep them under control. It is essential to take proper care when you know your body is surrounded by such deadly diseases.
Having a proper diet can help a lot in controlling diabetes. It is a misconception that changing your diet can help in reducing diabetes. Well if you continue your current diet you might not have such problems. Taking the diet at the right time is necessary. Time plays an important role in keeping the health up to mark. Time with proper diet helps in reducing cholesterol levels. Increased cholesterol levels takes place due to wrong time consumption of food and with inappropriate ingredients mixed in the diet. Reduce oil which triggers high levels of cholesterol. This can cause serious damage to your body and can help in reducing your heart beat which is not good.
Other way round is to exercise on daily basis at the right time. Exercising for half an hour is very important. It can help in burning lots of calories and unwanted fat. You also need to know which exercise should be done at what time. Stretching and running are the two best exercises which burn lots of calories in less time. A good warm up in the beginning can help in loosening your body muscles where they are free to perform. If warm up is done in proper manner your body wont feel pulled up or pain after the exercise is done.
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Here is my testimony on how I was cured of HIV by Dr Akhigbe,with his natural herbal medicine. on a regular basis in efforts to help others when I could. As you may know, each donation is tested. Well, on July 6th I had a meeting with a Red Cross representative and was told that I had HIV. “What went through your mind when you heard that "Rose" Good question reader! To be honest, I thought my life was over, that I would ever find love, get married, have children or anything normal. Lucky for me I have an amazing support system. My family supported me then I never thought that I was invincible to STD s or pregnancy or anything else parents warn their kids about. I just didn’t think about it. I was in a monogamous relationship and thought that I asked the right questions. We even talked about marriage Scary. During that time I was in college and donated blood on a re as well. who helped me in search of cure through the media.there we saw a good testimony of sister 'Kate' about the good work of Dr Akhigbe natural herbal medicine cure.then I copied his email address and contacted him. A good herbalist doctor with a good heart, he is kind, loving and caring. He replied back to my message and told me what to do. After a week the doctor sent me my herbal medicine and instructed me how to take it.Yes it worked very well, after drinking it I went to the hospital for another test and everything turned negative. What a wonderful testimony I can never forget in my life. Dr Akhigbe is a man who gave me a life to live happily forever so all I want you all to believe and know that cure of HIV is real and herbs is a powerful medicine and it works and heals. Dr Akhigbe also used his herbal medicine to cure diseases like: HERPES, DIABETES, SCABIES, HEPATITIS A/B, STROKE, CANCER, ALS, TUBERCULOSIS, ASTHMA, PENIS ENLARGEMENT, MALARIA, LUPUS, LIVER CIRRHOSIS, DEPRESSION, HIV/AIDS, EPILEPSY, BACTERIAL, DIARRHEA, HEART DISEASES, HIGH BLOOD PRESSURE, PARKINSON'S, ALZHEIMER, COLD URTICARIA, HUMAN PAPILLOMAVIRUS,INSOMNIA, BACTERIAL VAGINOSIS, SCHIZOPHRENIA, JOINT PAIN, STOMACH PAIN, CHROME DISEASES, CHLAMYDIA, INSOMNIA HEARTBURN, , THYROID, MAR BURG DISEASES, MENINGITIS, ARTHRITIS, BODY WEAK, ANTI VIRUS, SMALLPOX, DENGUE, FEVER, CURBS, CHANCRE, AND OTHERS VARIOUS DISEASES/ VIRUS. You are there and you find yourself in any of these situations, kindly contact Dr Akhigbe now to help you get rid of it. Here is his email address:
ReplyDeletedrrealakhigbe@gmail.com or you can write to him on whats app with his phone number: +2348025012866
My appreciation is to share his testimony for the world to know the good work Dr Akhigbe has done for me and he will do the same for you.